Anxiety at Night

How Anxiety Affects Sleep?

As anxiety activates the brain and keeps us in a fight-flight-freeze response, it impedes and interrupts sleep, causing insomnia and excessive dayt...

Anxiety and Sleep
Anxiety at Night
Anxiety Cause
Sleep Disorders
Sleep Disorders Men and Women
Treatment for Anxiety

Anxiety and Sleep Anxiety at Night Anxiety Cause Sleep Disorders Sleep Disorders Men and Women Treatment for Anxiety