Neck pain is really frustrating when it lasts for long or prevents you from doing work or sleeping peacefully. To ease the neck pain, it’s very essential to know the reason behind the neck pain. Ideally, one should invest time and efforts in choosing the right pillow and mattress as per one’s health needs.
The researchers around the world have found that the choice of sleeping component determines the sleep pattern and long term health. Side sleepers with neck pain must stay away from polyester pillows. The down pillows normally do not provide sufficient support to neck and shoulder.
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The physicians always advise the side sleeper with neck pain to choose only the orthopedic Memory Foam pillow with the right height. The pillow must neither be too high or too low as it could cause the neck to twist upwards in a wrong alignment. To ensure complete safety, the pillow must be fully hypoallergenic. The pillow with contoured shape offers proper support for neck pain which relieves the pain and keeps the spine in proper alignment.
How to Choose the Perfect Pillow for a Side Sleeper with Neck Pain?
- Several factors should be considered before purchasing the best pillow from a wide collection of pillows available in the market. One thing that you have to be aware of is the firmness of the pillow. The reason is that there’s more space between the bed and your head when you sleep on your side.
- The pillow must also offer enough height to place your head and spine straight and should stay firm during the night.
- The ideal and safe pillow to sleep on your side is the pillow that is dust-mint resistant, hypoallergenic, and anti-bacterial. If you are suffering from asthma or allergies, you can choose the memory foam pillow or pillow with synthetic fillings.
- The size of the pillow and your head should also be considered to create a personalized fit.
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Best Orthopedic Pillow for Side Sleepers
- Cool Contour Memory Foam Pillow: The contoured shape memory foam pillow facilitates better air circulation which creates a comfortable surface to sleep on. The design of the pillow is designed considering the neck curvature for better support and reduces pressure on the shoulder and neck. The contour pillow provides a cooling gel technology that eradicates uncomfortable pressure points with a cooling effect.
- Bamboo Memory Foam Pillow: This pillow is the therapeutic solution to all kind of sleep issues like neck pain, insomnia, asthma, migraines, snoring etc. Bamboo pillows are completely safe to sleep on since this pillow is eco-friendly, hypoallergenic, and dust-mite resistant. This pillow is designed with bamboo-based viscose cover and filling of shredded memory foam to ensure absolute comfort and safety. The bamboo memory foam pillow is adjustable and just appropriate for all sleep positions.
- Orthopedic Memory Foam Infused Gel Pillow: The memory foam orthopedic infused gel pillow is best for those with a breathing problem. This pillow has cooling gel technology that absorbs the body heat. It adjusts the temperature and shape according to the sleeping position.
- Contour Neck Pillow: The contour pillow is the combination of pressure relief point and high density of original memory foam that ensures total support to the neck and head. It upholds the proper neck and head alignment that helps you to gain sound sleep.
Sleepsia is a reliable brand in delivering high-quality and best orthopedic pillows for the side sleepers with neck pain. You can undoubtedly purchase the best pillow that suits your sleep needs by visiting the official website sleepsia.com. The website consists of comprehensive details for each product and has a hassle-free delivery process. You can also call at 1800-862-1084 for any queries.