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Sleep Deprivation

How Sleep Affects Learning Power

How Sleep Affects Learning Power

A great stretch, pretty sunrise, soulful morning, and rejuvenated mind! Seems perfect? This imagination can turn into reality if one gets quality ...
Sleep Deprivation

Sleep Deprivation - Effects of on Your Body

Puffy eyes, dark circles, frowny face, headache, and irritability! Are you facing these symptoms? If yes, then surely these are the signs of 'Sl...
Pillows For Sleep Deprivation

Pillows For Sleep Deprivation

How many of us are strictly following a good sleeping routine? How many of us are sleeping for more than 7 hours or as per the requirement of the ...
Sleep Disorders and Depression

Sleep Disorders and Depression

Depression being the silent killer has today penetrated deep into our lives. No one knows when they catch it up, and when it is too late. Therefor...
Bad Sleep Hurts Your Work Performance

Ways Bad Sleep Hurting Your Work Performance

Sleeping is the most important phenomenon that rejuvenates us from within. Can you imagine working unstoppable without rest? Seems impossible? It ...